Fitness

Today I am sharing a mix of recommendations that would be helpful for any Noom User. Keeping up with a healthy lifestyle isn’t easy, but here are some ways to keep your motivation up. As someone who did the entire Noom Program (here is my Honest Noom Review) and has kept my weight off since,…

  Today I am sharing my experiences and opinion of the Lumen Metabolism Tracker. What is Lumen? Is Lumen worth using? How does the Lumen Tracker work? We will go over all of this and more in my Lumen Metabolism review. I do include affiliate partner links in this article along with my honest opinions…

Today is Noom FAQ Day! “What is Noom?” “How does Noom Work?” and “Is Noom Worth it?”- I answer these questions, among others. I even created a video tutorial to give you a sneak peak at what the noom weight loss app looks like and how it actually works. I do not work for Noom,…

Unexpected Ways to Make Walking Fun Whether you are brand new to walking for fitness, or you are looking for ways to change up your daily walking routine, be sure to red through these ways to make walking fun! Inside this article: From ways to get rewarded for your walks to gamifying your next outing,…

Today we are talking about non-food rewards for your weight loss efforts, or any time you want to congratulate yourself for good behavior. I also have a free 4 page rewards printable for you to keep track of your progress and ideas. Many ideas below are free or low cast, but for paid items, if…

Today I am sharing some awesome beginner workout videos for anyone getting started with exercise. I’ve got options for low impact walking, dancing, strength, seated workout routines and more. This post also includes affiliate links to referral partners that I love. Whether it has been a while since you exercised, you are recovering from injury…

If you have been wondering about the Noom Diet, or if you recently joined, this article discusses Noom Red Foods and how they work with your daily meals. Ever since completing the full Noom Program and sharing my Honest Noom Review I have received tons of questions about Noom. I love to help people understand…

With the New Year fast approaching two conflicting product types are dominating ads. Alcohol and weight loss. Can you really drink alcohol and lose weight? What if you are using a popular weight loss app like Noom? Can you drink alcohol on noom? Let’s talk about the answer to get your New Year started on…

Have you seen ads for Noom but have no idea what it is? Today I’ll answer the question of “What is Noom?” in layman’s terms. No fancy jargon needed! Take it from someone who has completed the whole program, including the optional add-ons. I paid for the whole program, finished it and now I am…

If you just signed up for Noom health app, be sure to read these tips and tricks as you get started and to get going on the right foot. In case you’re still trying to decide about Noom, I am including my Noom partner referral links in this post. I don’t work for Noom but…

Today I’m sharing some of my top weight loss tips for moms during the back to school season. Think I’m crazy to suggest starting a weight loss program right before the holidays? I argue you’d be crazy not to. Read on to find out why. Affiliate links are used in this post. So the title…

Have you seen ads popping up for the newest cool thing in running- virtual racing? If you’re wondering what the heck a virtual race is, or if you want to run a virtual 5k, here are all the details! Direct affiliate links to our trusted partners are used in this post. Over the years you…

Inside: In this LadyBoss Review, get the scoop on Kaelin Tuell’s Ladyboss Lifestyle Weight Loss Program and find out if the Ladyboss Lifestyle delivers results. I do not work for Ladyboss but I do share my partner referral affiliate links in this post. If my review helps you decide to take action, I’d love to have…