Inside: In this LadyBoss Review, get the scoop on Kaelin Tuell’s Ladyboss Lifestyle Weight Loss Program and find out if the Ladyboss Lifestyle delivers results. FYI referral and affiliate links are used in this post.
The weight loss roller coaster seems to take us on constant twists and turns, ups and downs.
And no wonder. There is so much information out there, it’s really hard to cut through the noise, find what really works and then stick to it.
I tackled some tough eating habits over the past year and was ready to find something to help me dive in and take things to the next level.
I knew I wanted something that I could use on my smart phone so I started researching. (See the results: 10+ Awesome Weight Loss Apps That Offer Free Trials)
I'll be honest, Ladyboss wasn’t on my radar at all. I actually had Kaelin Tuell’s book on my Motivational Fitness Books Wishlist but didn’t realize she had a whole weight loss program and weight loss app
But as I researched, I was wondering, “What is LadyBoss Weight Loss?” and “What is the Ladyboss Challenge?”
Well I learned that LadyBoss weight loss is a weight loss program created by Kaelin Tuell. It features an handy app, full of workouts, meal plans and tons of other helpful resources. But it is actually SO much more. It is an uplifting community and a program to help get your mindset in a positive state.
Let's dive into a review of LadyBoss.
Ladyboss Review: What Does LadyBoss Lifestyle Include?
When I saw everything included in LadyBoss I jumped right in. It had everything I was looking for:
- LadyBoss Pocket Personal Trainer web app
- Tons of workouts I could access on my phone (for home and the gym) that include videos demonstrating each move (these are updated regularly)
- Daily meal plans with recipe videos on each meal page (also updated every week)
- Grocery shopping lists
- A quick daily checklist to review your goals and progress
- Eating out order recommendation for tons of restaurants
- An incredibly supportive Facebook community
- Motivational video and email messages to help you determine YOUR motivation if factors and use them to push yourself to get results
- I also added her audiobook with the add on deal at the end when I went to check out. I listen to it regularly just to give my motivation an extra boost. It's one of the most honest, and pump-you-up motivational books I've ever read or listened too. (It's on my list of Top 15 Motivational Books and Podcasts to Jumpstart a Healthy Lifestyle!)
Hold up! I had to come back and edit this post! You GUYS. LadyBoss Live 2019 is being held in CHICAGO. :-O Where are my girls at?!
I missed LadyBoss Live last year but they are coming to my home town this year and I cannot WAIT!
I have never been to any wellness, weight loss or exercise retreat like this before and I am kinda just crying even thinking about the level of motivation, solidarity and gratitude pouring out at this event.
The word I keep hearing is breakthrough.
And I don't know about you, but *I* need one of those right now. Coming off of another round of physical therapy I have been out of the exercise habit. I need to get pumped up. I need to feel strong, and know that I can do this. I need a breakthrough!
Where are you at in your journey? Could you use a motivational catapult too?
Here is what I'm thinking- if you are ready to jump in and feel a huge breakthrough in taking care of yourself- will you please come meet me in Chicago?! I mean, really we will all be there for Kaelin, and for the motivation and the flat-out self care that we all really need.
But I need to rendezvous with MY tribe too!
So here you go, head to my LadyBoss Live Referral link to get all the amazing details about this event. If you commit to coming, get your event ticket through my link and then (using the same email address you use for your ticket) send an email with the subject line “MEET ME AT LADYBOSS LIVE” to me at laura . marschel @ gmail. com, we will rendezvous at a small group Meet-n-Greet at Ladyboss live so we all have instant access to new friends at the event AND I will have a couple extra goodies for your SWAG bags.
Let's DO this, and even better- let's DO this TOGETHER!!
Okay okay, back to the LadyBoss Review, lol.
Honestly…writing out the features of this program sound so standard- so similar to what's already out there. But I can’t even begin to describe what this community and program is all about. It was just way more motivating than I expected.
It's starts with guidance that cuts through all the noise and tells you exactly what to do. Every day. Write out your goals, eat this, do this workout. Check, check, check.
But a lot of programs offer that.
LadyBoss is like if you take the best, standard aspects of some of the other best apps out there, put them all in one app, and add a whole element of learning that you're doing this because you love yourself and you deserve it.
If you've ever read any books about goal setting, gratitude or maybe even manifesting, that is the kind of focused, motivational aspect this program has. Not just jumping jacks, but digging deep down to uncover the reasons why you owe yourself the time and effort to DO the jumping jacks.
And once you find THAT. Oh my. It is like ROCKET FUEL.
THEN you see other members’ posts and transformation pictures each day, and the support of every member of the Facebook group.
There is something about seeing results of real people, who are just like me, and what they have accomplished. It shows me what I’m capable of if I just follow the daily program.
And there is something about reading all the “sparkle,” or supportive comments in the Facebook community that just gets louder and louder in my brain, shutting out my own doubt, talking over those inner voices that used to tell me I couldn't.
Anyone else giving too much attention to those negative inner voices?! Imagine how you would feel if you were constantly seeing messages of support instead of hearing, “you can't, you tried before, just give up.”
For me, it makes me excited to get up and workout. It makes me okay with being uncomfortable in my workouts, because I know that that is how I'll see results. It makes me want to pick those healthier foods.
That is REAL motivation.
Now, one note: LadyBoss does also offer their own line of LadyBoss Labs weight loss supplements. I have not tried them yet so I cannot cover them in this review. If you join the LadyBoss Facebook Community, which is included with any of the LB plans and products (even the free 7 day trial, I think!) you can certainly search through previous comments for thoughts from people who have tried them.
The last thing to know is that this program provides tons and tons of free resources on top of the paid programs. I am in awe of the immense value that they provide. Here is a sneak peak of the free resources available:
- Curb Your Cravings Cheat Sheet (Who doesn't have cravings now and then?!)
- Free Kickstart Guide (Perfect for anyone in the beginning stages of a new health and fitness routine)
- Healthy Swaps Blueprint (This freebie helps you find yummy but healthy alternatives for your favorite foods.)
Ladyboss Vs. Noom
If you are new to my website, you may not know that I have also used the Noom Weight Loss App, and shared my Noom Review and Results.
You might be wondering, well what's the difference? And which one do you REALLY recommend?
Let's start with a quick compare and contrast:
Both companies were started with a whole-hearted desire to help people lose weight and lead healthier lives. They both accomplish this in their own way.
Both give you a daily checklist of tasks to keep you on track.
Noom is laser-focused on developing good eating habits, with only a light touch on encouraging exercise. Ladyboss really includes everything. Meal plans, workouts, a thriving community, positive mindset work, they also have supplements and SWAG as well as an annual live event.
Another major difference: On Noom you pick your food every day and gradually learn to make healthier choices without relying on the app. Ladyboss includes exact meal plans for each day. You have to know yourself to know which option would be better for you.
I started Noom when I was already getting a solid number of walking my day but I was in physical therapy. I was looking for something specifically targeting my eating habits. Noom was perfect for me then, and I stand by my wholehearted recommendation. I still use the good habits I developed with Noom every day.
Noom is about food though, and they don't try to make you a lifetime member. You learn the habits, then you can go on living your life.
So I had great eating habits and I was ready to start getting back into exercise when I found Ladyboss.
I found the community and motivational aspects SO rewarding and uplifting and I loved having easy to follow workouts that I could pop up on my phone.
One major way they differ is in the overall feel. Noom felt “quiet” and introverted. It was private, I did my work in the app each day, changed my habits (the short daily lessons were invaluable) and I could do it without anyone knowing. But the lessons were the big payoff. The coaching and group in Noom were fine and were there when I needed them.
Ladyboss is “loud” or extroverted in comparison. But in a “you can DO this” “You are AWESOME” “You are WORTH it” “We love you” kinda way. Super motivational. Every day words poured over me that crowded out any lingering negative thoughts or doubts. Part of the daily check list involves encouraging other members each day, and the more you interact the better you feel, the more encouraged you feel. The Ladyboss community and mindset work is just…electrifying.
SO if you ask which one I recommend, it really depends on where you are in your journey right now and what you are looking for. I love both so much for the positive changes that I see in my life.
If I can leave you with ONE message today, it's this. Whatever you decide, Ladyboss or Noom … Start today. You deserve happiness and healthiness. The version of you that you see in the mirror several months or years from now will thank you for getting started today.
A lot of people ask, “Can You really lose weight on LadyBoss?”
Yes!!! And you gain self confidence as well as friendships. Here is just a tiny snapshot of the incredibly inspiring community that pushes me to keep at it every day: (Shared with permission by these amazing LadyBosses)
:O EPIC! I'm loving this!
Needless to say, I've been in love with what this program offers. The LadyBoss program is easy to follow. That is NOT to say the workouts are easy. But then again, taking the easy way out was what contributed to gaining weight in the first place. Change nothing, and nothing changes!