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Is Noom Premium worth it? Quick Answer: Yes – but only if you actually do the program like I did- not just the trial. I completed the full paid Noom Weight Loss Program with a real one-on-one coach, going into the hardest stretch of the year to diet through Halloween to New Year’s. I’m not…
When my kids were little, I realized my daughter had a big fear of fireworks. I thought I’d share what we tried in case it helps anyone else! These tips on how to help if your child is afraid of fireworks can be used for kids or adults really, and they are perfect for the 4th…
If you are looking for Gift Ideas for Dad for Father’s Day or a birthday, you should check out these 20 Awesome Father’s Day T-shirts! Whether your want to DIY or buy it, you will find a cool gift idea below! Pair one with a set of Personalized Handprint Dad’s Coffee Cups! (This post may…
If you are on the Noom Weight Loss Program wondering what the Noom Food Colors mean, then you are in the right place. Today we are talking all about Noom Green food, including a Printable Noom Green Foods list. Since sharing my review of the Noom Weight Loss Program, I’m been a huge believer in…
Today I wanted to talk about hiring a Mother’s Helper because it has been a fantastic experience for me. There are many important questions to consider, like what does a mother’s helper do, to how old should a mother’s helper be, and lots more. Let’s just in and see if hiring a mother’s helper is…
Today we are sharing our favorite Noom Breakfast Ideas- but they fit into any healthy lifestyle or weight loss goal. When you are trying to lead a healthy lifestyle, the best place to start is the first meal of the day. That’s why today we are sharing healthy breakfast ideas to help you start every day off…
If you just signed up for Noom health app, be sure to read these tips and tricks as you get started and to get going on the right foot. In case you’re still trying to decide about Noom, I am including my Noom partner referral links in this post. I don’t work for Noom but…
Today we are talking about healthy apple recipes. We love apples so much, year-round in our house and we have found lots of easy ways to enjoy them. Below we share some basic, apple un-recipes that are super simple, as well as breakfast, lunch, dinner and dessert ideas. They are all perfect for any healthy…
Today we are talking pumpkin! Try these healthy pumpkin recipes which are perfect whether you are living a healthy lifestyle, following the noom weight loss app or using weight watchers. These recipes use actual pumpkin or pumpkin puree, not just pumpkin spice. Partner referral links are used in this article. Noom Note: My Readers can…
Today we are sharing healthy, 5 Ingredient Meals, perfect for weight watchers, noom or other weight loss plans. These health meal ideas come together in a flash, and they are easy to make on a weekday or weekend.I would say they work best as dinners but could easily be portioned out for healthy lunches. Please…
Inside: Find out how much Noom REALLY costs per month for a paid subscription, plus find out all the features available within the Noom Weight Loss App. Includes a breakdown of monthly Noom cost. You can also check out my Honest Noom Review & Results after I completed the WHOLE program, not just the trial…
Today I am writing about something near and dear to my heart- The Noom Diet Plan. I used the Noom Weight Loss App and finished the whole program, so I wanted to answer a common question that I get about Noom: What do you actually EAT on the Noom Diet? If my articles help you…
Delish easy chickpea recipes (my favorite go to ways to eat them) Inside I’m sharing delicious, easy chickpea recipes. Chickpeas are one of my top favorite foods. I have absolutely eaten garbanzo beans (aka chickpeas) straight out of the can but there are so many quick and easy ways to enjoy these nutritional powerhouses. I’ll…
Today is Noom FAQ Day! “What is Noom?” “How does Noom Work?” and “Is Noom Worth it?”- I answer these questions, among others. I even created a video tutorial to give you a sneak peak at what the noom weight loss app looks like and how it actually works. I do not work for Noom,…
Hi guys, today I wanted to talk to you about how to avoid holiday weight gain. And more importantly share some tips to avoid it! Maybe we could even do it together. Below you’ll find tips and resources, including a couple affiliate links. We all know the drill. October strikes, Halloween triggers the start of…
Inside: Find a huge list of healthy, low calorie snacks to fuel your healthy lifestyle. Broken down by category, these snack range from fresh produce to store-bought snacks. These are no-prep or low-prep snacks for a healthy diet. Articles on this free, reader-supported website do include partner affiliate links, which means that if you click…
If you are like most people, the start of the Halloween season is the beginning of a season of indulgence. Maybe overindulgence? Today let’s talk about real-life, totally doable ways to avoid overeating around Halloween. You could even lose weight during the holidays, like I did. Some of these tips include links to affiliate partners,…
Inside: Find out which are the best meal delivery services for weight loss (both cook at home and ready to eat meals are covered). With options like clean eating, vegan, paleo and keto you are bound to find one that works for you. I use these in conjunction with my favorite weight loss app. Affiliate links…
Inside: Today we are supercharging our healthy lifestyle with AI! These ChatGPT Prompts for Workouts & Exercise are perfect for beginner, intermediate and advanced levels. You can use AI to start a new workout or improve on your current exercise routine. Please note that the information below, and any information that you get from using…
Inside: Let’s see how to use AI Tools and ChatGPT Prompts for weight loss. AI can help you eat right, exercise and lose weight. Real, live humans will always know best when it comes to our health, but you can still use Artificial Intelligence as a tool to help you on your healthy lifestyle journey….
