Fitness

Inside: Today we are supercharging our healthy lifestyle with AI! These ChatGPT Prompts for Workouts & Exercise are perfect for beginner, intermediate and advanced levels. You can use AI to start a new workout or improve on your current exercise routine. Please note that the information below, and any information that you get from using…

Inside: Let’s see how to use AI Tools and ChatGPT Prompts for weight loss. AI can help you eat right, exercise and lose weight. Real, live humans will always know best when it comes to our health, but you can still use Artificial Intelligence as a tool to help you on your healthy lifestyle journey….

Inside: I used Noom for LONGER than just two weeks. In this Vulnerable Noom Review, get a look at the Noom Weight Loss App, from someone who completed the whole program. I share my full, honest review and my personal results plus I’ve updated this to include all the latest changes. See the pros and…

I’ve tried healthy, pre-cooked meal delivery services before. Is Fresh N Lean actually any good? Find out in my Honest Fresh N Lean Review. Also see if they even match up with your specific dietary needs. We have been lucky enough to sample a few “precooked, healthy meal delivery services” over the years, as a…