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When you are trying to lead a healthy lifestyle, the best place to start is the first meal of the day. That’s why today we are sharing healthy breakfast ideas to help you start every day off on the right foot. Whether you like batch breakfasts or make-ahead meals, sweet or savory, we have ideas…
Inside: I used Noom for LONGER than just two weeks. Here’s what really happens when you do the whole program. In this Noom Coach Review, get a look at the new Noom Weight Loss App, along with a full review and my personal results. See the pros and cons of this weight watchers alternative. I…
Inside: This Fitbit 101 guide answers questions like “What is a Fitbit?” and “What does a Fitbit do?” If you are wondering how fitbits work, this easy guide is perfect for you. You’ll learn what a Fitbit is, and how it can help you lead an active life. I’ve even got some referral links for…
Today we are talking about a major conversation starter for any fitness tracker user: uncounted Fitbit steps. Specifically I want to talk about how to get a Fitbit to count your steps when you are pushing a stroller or cart- or any time your arm is still. Affiliate links are included in this post. Thank…
Today I am writing about something near and dear to my heart- The Noom Diet Plan. I used the Noom Weight Loss App and finished the whole program, so I wanted to answer a common question that I get about Noom: What do you actually EAT on the Noom Diet? If my articles help you…
