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Inside: I used Noom for LONGER than just two weeks. Here’s what really happens when you do the whole program. In this Noom Coach Review, get a look at the new Noom Weight Loss App, along with a full review and my personal results. See the pros and cons of this weight watchers alternative. I…
 Today I am sharing my experiences and opinion of the Lumen Metabolism Tracker. What is Lumen? Is Lumen worth using? How does the Lumen Tracker work? We will go over all of this and more in my Lumen Metabolism review. I do include affiliate partner links in this article along with my honest opinions…
If you are like most people, the start of the Halloween season is the beginning of a season of indulgence. Maybe overindulgence? Today let’s talk about real-life, totally doable ways to avoid overeating around Halloween. You could even lose weight during the holidays, like I did. Some of these tips include links to affiliate partners,…
Unexpected Ways to Make Walking Fun Whether you are brand new to walking for fitness, or you are looking for ways to change up your daily walking routine, be sure to red through these ways to make walking fun! Inside this article: From ways to get rewarded for your walks to gamifying your next outing,…
120+ Non-Food Rewards for Weight Loss (Sorted by Price) Today we are talking about non-food rewards for your weight loss efforts, or any time you want to congratulate yourself for good behavior. I also have a free 4 page rewards printable for you to keep track of your progress and ideas. Many ideas below are…
