Fitness

With the New Year fast approaching two conflicting product types are dominating ads. Alcohol and weight loss. Can you really drink alcohol and lose weight? What if you are using a popular weight loss app like Noom? Can you drink alcohol on noom? Let’s talk about the answer to get your New Year started on…

Have you seen ads for Noom but have no idea what it is? Today I’ll answer the question of “What is Noom?” in layman’s terms. No fancy jargon needed! Take it from someone who has completed the whole program, including the optional add-ons. I paid for the whole program, finished it and now I am…

If you just signed up for Noom health app, be sure to read these tips and tricks as you get started and to get going on the right foot. In case you’re still trying to decide about Noom, I am including my Noom partner referral links in this post. I don’t work for Noom but…

Hi guys, today I wanted to talk to you about research coming out about holiday weight gain– and more importantly share some tips to avoid it! Maybe we could even do it together. Below you’ll find tips and resources, including a couple affiliate links. We all know the drill. October strikes, Halloween triggers the start…