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If you are like most people, the start of the Halloween season is the beginning of a season of indulgence. Maybe overindulgence? Today let’s talk about real-life, totally doable ways to avoid overeating around Halloween. You could even lose weight during the holidays, like I did. Some of these tips include links to affiliate partners,…
Unexpected Ways to Make Walking Fun Whether you are brand new to walking for fitness, or you are looking for ways to change up your daily walking routine, be sure to red through these ways to make walking fun! Inside this article: From ways to get rewarded for your walks to gamifying your next outing,…
120+ Non-Food Rewards for Weight Loss (Sorted by Price) Today we are talking about non-food rewards for your weight loss efforts, or any time you want to congratulate yourself for good behavior. I also have a free 4 page rewards printable for you to keep track of your progress and ideas. Many ideas below are…
We love meal delivery kits in our house. We have been trying various meal delivery services for a few year for a few years now and today we are sharing our honest Sun Basket Review. Come see if this healthy meal delivery service lives up to its reputation. I do not work for Sun Basket…
Today I am sharing some awesome beginner workout videos for anyone getting started with exercise. I’ve got options for low impact walking, dancing, strength, seated workout routines and more. This post also includes affiliate links to referral partners that I love. Whether it has been a while since you exercised, you are recovering from injury…
