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Have you seen ads for Noom but have no idea what it is? Today I’ll answer the question of “What is Noom?” in layman’s terms. No fancy jargon needed! Take it from someone who has completed the whole program, including the optional add-ons. I paid for the whole program, finished it and now I am…
Inside: You’ll find over 20 awesome New Year Resolution ideas. And while weight loss resolutions can be awesome, today let’s talk about ideas for New Year’s Resolutions that do NOT involve weight loss. FYI- Affiliate links are included in this post. Every year when New Year’s Day rolls around, we start seeing ad after ad for…
If you just signed up for Noom health app, be sure to read these tips and tricks as you get started and to get going on the right foot. In case you’re still trying to decide about Noom, I am including my Noom partner referral links in this post. I don’t work for Noom but…
Hi guys, today I wanted to talk to you about research coming out about holiday weight gain– and more importantly share some tips to avoid it! Maybe we could even do it together. Below you’ll find tips and resources, including a couple affiliate links. We all know the drill. October strikes, Halloween triggers the start…
Whether you are interested in leading a healthy lifestyle or just looking for quick weight loss, nowadays there’s always an app for that! Let’s take a look at some popular fitness and weight loss apps that offer a free trial. I love trying new fitness and nutrition apps, and these are some of my favorites….
