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If you are on the hunt for a New Years Resolution Weight Loss Plan, read this first! Be SURE the weight loss plan is not missing the biggest success factor! Strangely almost every diet and exercise plan out there overlooks this key aspect of weight loss, which is why we all gain weight back when…
Well the 2018 Holiday Shopping Season is upon us, so today we are looking at the Best Cyber Monday and Black Friday Health & Fitness Deals available online. I’m so excited about all these apps, gadgets, meal kits and services- and all the great prices! Partner affiliate links are used in this post. What is…
Whether you are looking for your first Fitbit, shopping for a gift or trying to decide which one to upgrade to yourself, you have probably wondered, Which is the have probably tried to find out difference between the Fitbit Versa vs. Fitbit Ionic and Fitbit Charge 3. Let’s compare these three popular fitness trackers and…
This week I got a glimpse of future of fitness trackers when I slipped a Motiv Ring onto my finger. This Motiv Ring Review shares the pros and cons and compares it to the fitness tracker titan- the Fitbit! Direct partner affiliate links are used in this post. You guys know me, I’m a fitbit…
Inside: Get the full scoop on the popular weight loss challenge called Healthy Wage. Find out how HealthyWage works and see if you can really win money to lose weight! Affiliate links are used in this post. I recently participated in a HealthyWage Step Challenge and was blown away by the motivation it gave me…
Inside: Read or listen to a free guided meditation on love. This meditation is about feeling loved, so it is perfect for kids, adults, and even couples to do together. Today I am sharing something that I have never thought of, shared or written before. It is an important message, and makes me feel at…
Inside: You’ll find tons of awesome Fitbit Flex 2 Accessories– everything from the basic replacement bands and chargers to gorgeous fashion bracelets to dress up your fitness tracker! Affiliate links are used for easy shopping. Hello Fitbit Friends! Welcome! Oooo did someone just unbox a brand new Fitbit Flex 2?! Oh yeah baby! You’re the…
Today I’m sharing a plan for when Mom- or any caretaker- is sick or injured. I call it the Sick Mom Emergency Plan, and I created it for use with my own family, in partnership with Jewel-Osco. I’ve even got a free printable so you have your plan handy when you need it! Mom, Dad,…
Inside: You’ll get a quick tip to end your child’s meltdown. It costs nothing and all you need is paper and markers. I did add an affiliate link as well. Chores and cleaning are never anyone’s favorite way to spend time. So it should come as no surprise to me that every time we have…
Inside: Get the scoop on a new weight loss program and why I think it is the perfect weight loss program for stress eaters. I’ve got a direct affiliate link for easy access. People think I’m crazy for starting a weight loss program right before the holidays. “That would be so hard!” But I knew…
Fitbit recently released a new Superwatch called the Fitbit Ionic. Today I am going to share some of the crazy cool features of the Fitbit Ionic and why I am in love with mine. I’m adding in some affiliate links for easy research and shopping. I’m not sure if you’ve been here before reading about…
Inside: We will compare Noom vs. Weight Watchers to see if this new weight loss app is a solid alternative to weight watchers. Referral and affiliate links to products that I believe in are included in this post. With the sheer number of weight loss programs available today, it’s hard to find one that stands…
Getting fit and staying fit are two of the toughest challenges of every day life. To help us all out, today I’m sharing 20 Tools to Help You Lose Weight at Home. I’ve included affiliate links in this post. Whether you are a diehard fitness buff or someone with a newfound commitment to being healthy, we…
Happy Summer! Has your family been doing any traveling this summer? If so, you’re going to love this list of fun games to play in the car! These games reinforce facts my children have already learned, and in a fun way that helps keep them distracted during a long car ride. Even though it’s summer…
So you have started on your healthy journey. Maybe you have started eating better, exercising and drinking more water, but you aren’t seeing any results on the scale. Why is that? What are you doing wrong? Check out these 8 research-backed reasons you are not losing weight. Affiliate links are used in this post. RELATED: Goodbye…
Today I’m sharing a great DIY Back Massage Shirt that makes a great gift whether you DIY it or BUY it! A DIY Gift for Dad is not always the easiest thing to come up with. As another gift-giving holiday approaches, I was looking something fun for LalyDad. He still uses his DIY Dad’s Coffee…
Today’s craft is perfect for fitness tracker users of any kind. These Step Count Sticks are great fitness motivation whether you just need an idea to help get those last few steps, or you want to crush your challenge opponents! I’ve got a free printable for you as well as some affiliate links for easy…
If the plain Fitbit Blaze bands are not your style, today I’ve got your covered! Check out these awesome Fitbit Blaze replacement bands and accessories! I popped some affiliate links into this post for easy shopping. Fitbit’s newest bestselling fitness tracker, the Fitbit Blaze is billed as a Smart Fitness Watch. And it really is. “With…
It’s almost time for the big game! Today, just for fun I’m sharing fun ways to get those 10,000 Fitbit steps during the Super Bowl or any big football game. Consider these Fitness Football Squares to be a Game Day Fitbit Hack! Affiliate links are included in this post. Lately I’ve been trying to get back…
Today I’ve got a super simple printable for you that you can use to help reach your Fitbit Goal of 10000 steps! It’s totally being added to my List of Fitbit Hacks! RELATED: The Ultimate Fitbit Buyer’s Guide I was walking home from the grocery store today wondering where I was on my step…
